• Latest Episode

Ask For Help

How are you? Don’t just answer, take a second and really think about it, how are you? Personally, my schedule has been disrupted. Many of us are going through a hard time right now.  This all began with a conversation I had with someone close to me. We are both going through challenges right now. […]
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childhood

Can You Imagine Neither of Your Parents Loving You? . . . I Can

A lot of us try to bury the painful things from our past deep down in places we don’t have to talk about. I’ve learned as I’ve gotten older, that talking about our struggles makes us stronger. Furthermore, sharing our experiences together helps us all heal. That’s the reason that I’m sharing a painful story […]
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Cancer Is Not a Disease Of One . . . It Is a Family Disease.

Hello friends, it’s been a busy time since we last spoke. If you remember, or for those of you playing catch up, I discovered a lump earlier this month and was waiting to get test results back. As it stands today, I am currently waiting for the final and total all clear, but I am […]
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What in the Actual Lump: My Current Journey with Cancer

What in the Actual Lump: My Current Journey with Cancer Almost all of us have been touched by cancer in some way, shape, or form. For some of us it hits much closer to home. In my case, it’s as close as it can possibly be, it’s my personal battle with this terrible disease.  This […]
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adoption

Finding Love & Purpose Through Adoption & Life with Artificial Twins

Finding Love & Purpose Through Adoption & Life with Artificial Twins For many people being a parent is one of the most important and precious parts of life. As many parents know though, no two families and their associated journeys are the same. Sure, we all have similar experiences and situations, but the totality of […]
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Managing Depression My Way

Managing Depression My Way According to The Pan American Health Organization, “Depression is a common illness affecting more than 350 million people of all ages around the world.” Depression can affect one’s work, relationships, school, and can lead to suicide.  Even with such a grey statistic, there are ways to prevent and treat depression. One […]
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Growing Up With An Alcoholic Mother

Growing Up With An Alcoholic Mother If you’re in a relationship with an alcoholic, you’ll find that having boundaries may be necessary to feel like you’re in a mutually beneficial relationship. Boundaries provide a healthy framework for you and your loved one. And this is what helped me mend a broken relationship with my alcoholic […]
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